Whether you're in crisis, looking for ongoing support, or just trying to find your next step, the right resource can make all the difference. This list includes trusted mental health organizations, hotlines, and low-cost services across Southern California—including options for LGBTQIA+ individuals and sliding scale therapy. You’ll find everything from 24/7 crisis lines to community-based counseling centers. You’re not alone, and support is out there. You may click on the link below for a printable version of these resources.