Life Transitions

Some changes arrive like earthquakes—sudden, disorienting, cracking open the ground beneath your feet. Others unfold quietly, the way seasons shift: subtle at first, then all at once. Grief. Divorce. A new baby. A lost job. An aging parent. Even joy can rattle us when it reshapes who we thought we were.

At Heal the Way Counseling + Wellness, I hold space for the in-between—the raw, uncertain places we land when life doesn’t look the way it used to. You may feel stuck, scattered, grieving, or simply lost in the question of what now? Therapy offers a pause, a breath, a place to listen inward and gather what still feels true.

Life Transitions I Often Support:

• Breakups, divorce, or infidelity recovery

• Death of a loved one or ambiguous grief

• Becoming a parent—or longing to

• Empty nesting and rediscovering self

• Career shifts, burnout, or job loss

• Relocation or financial upheaval

• Illness, aging, or changes in identity

• Loss of faith, purpose, or clarity

• Questioning your sexuality or gender

• Moments when everything is changing—and you are too

Finding Yourself in the Shift

Change doesn’t always feel like growth at first. It often feels like undoing. But inside that undoing, there’s room to reimagine who you want to be now. Together, we’ll explore the story you’ve been living—and begin to shape the one that’s waiting to be written.

You don’t have to navigate this alone. Let’s find your footing again, one session, one breath, one truth at a time.

Sessions are available online throughout California.

Please click here to schedule a free 15-minute consultation.